Is your Qi stuck, or is it waiting for something?
After 30 years of practicing Acupuncture, I would like to share some insights about ‘stuck Qi.’ Qi Stagnation can cause poor circulation or is due
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What the Shaolin Yi Jin Jing Generates — and What it Takes
There are several easy ways to speak about the Yi Jin Jing. One can say that it makes you stronger. One can say that it
You Are Not Made of Muscles — You Are Made of Living Matrix
There is a simple way most people learn to understand the body. Muscles create movement. Bones provide structure. Organs sustain life. This model is useful.
A Modern Learning Curve
I began my training in Martial Arts, meditation, and some basic Qi Gong at 10 years of age (about 48 years ago). Recreation Center Judo