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2026 – Year Two – Class List and Review

By Nahodidahe / August 5, 2026

Session One

Webinar One

Session Two

Webinar Two – Question

Preliminary Questions
Wei Tuo – Qi Expression Review
Fa Jin – Intro Exercise
External Vigor – Qi Expression
Q&A
External Vigor – Qi Expression – Review 1-12
External Vigor – Why the order is essential
External Vigor – Qi Expression – Review 13-18
External Vigor – Qi Expression – Review 19-24Febook

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Session Three

Webinar Three – Heavy Hands

Warm Up
Heavy Hands – State/Dynamic
Heavy Hands – Review and Discussion
Wei Tuo Form – Fortune Cookie Wisdom

Session Four


Webinar Four – Wei Tuo – Jin Level

Your Kua System -from Yong Quan to Feng Chi, From your Tongue to Hui Yin
Wei Tuo – Willow to Pine, External Tensegrity and Internal Tensegrity
Wei Tuo – Jin Layer – Part Two
Wei Tuo – Jin Layer – Part Two-b
Wei Tuo – Jin Layer – Part Two – c

Jin Level – Clarification and Preparation

Your Three Jin Bodies

Building Inner Jin Connections (1-6)

Review (1-6)

Building Inner Jin Connections (7-12)

 

Session Five


Webinar Five – External Elixir – Jin Level

Full Webinar and Q&A

Review and More Details

Reviewing the Eight Pass and Walking

Completing the Eighth Pass – On the move!

 

 

 

Session Six

Preparing for Heavy Hands

Engines and Filaments

Staff Exercises 

Fourth Pass – Intro

Fourth Pass – Ni and Shun – One

 

Heavy Hands – Jin Level

Jin Level and Heavy Hands Theory Intro

First Four at a glance

Full Form with Subtitles

Moving Your Gel Body

 

Session Seven

Wei Tuo – Bone/Gu Level

Full Webinar

Wei Tuo Form – coming soon

 

Session Eight

Session Nine

Previous

2026 – Year One – Class List and Review

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